Losing weight is hard work, no doubt. In order to achieve that perfectly sexy figure, you need to eat less of your favorite food and more of those healthy veggies, plus plenty of exercise. But not everyone has a lot of time to be able to exercise and being green and organic is actually a bit expensive. Because of this, people who cannot lose weight would choose not to eat. So what they would do is just stop eating. Actually, this is a very serious case of weight loss because people are actually depriving themselves of eating, something that is essential for the body. The medical term for this is anorexia nervosa, but this is commonly known as anorexia.
Anorexia nervosa is an eating disorder that people have and suffer from to lose weight. Because they cannot lose weight in the usual way, anorexics starve themselves just so they can lose weight. This is actually very effective if your main goal is just losing weight. After all, we get all our fat and calories from food. However, this is not the healthiest way. In fact, it is not healthy at all. Anorexics actually do some exercises to lose weight quickly, but they don’t eat food. Not eating and exercising is not a good combination. Without food, there is not much energy to sustain the body for exercise. Anorexics can experience symptoms of anorexia such as dizziness, and may actually pass out while doing so or even on normal days because they do not have vitamins that are essential for the body.
Their motivation to lose weight is the psychological problem they have as anorexic. His phobia is gaining weight. They are so afraid of gaining weight that they do not eat. That is what makes it easier for them to avoid food. This is also why anorexia is an effective way to lose weight. In the eyes of an anorexic, they are never thin or thin enough. Even though they are already skin and bone, they still see themselves as fat and obese people, desperately trying to gain weight. This is your motivation to lose weight.
As mentioned above, anorexia is effective only for weight loss as it is not one of the good weight loss tips. It is actually a dangerous way to lose weight and inches. Some of the effects of anorexia are irregular heartbeat and even cardiac arrest, loss of mass and bone, infertility, and delayed growth.
Yes, anorexia is an effective way to lose weight, but it is not effective in keeping the body in shape. What is the use of being slim if the body is not healthy? Although anorexia can definitely help you cut down on those extra fats, adopting this as a way to lose weight is not recommended.
