skin care routine

What is the first thing we notice about another person’s appearance? . . Her face, of course. The era of proper facial skin care just for women is over. Men are now appreciating the value of “good” skin every day we age. Whether you have acne, wrinkles, freckles, or anything else you consider blemishes, skincare routines are never too late to implement. Seeing the huge amounts of products on the shelves claiming to do one thing and another product claiming to do another can be very intimidating, if not misleading. This article aims to give you the basics that will be all you need to start getting a nice, clean, clear face. Our skin is the largest organ in our body, so let’s take care of it.

The basic skincare routine

Step 1: Cleaning

What does?

Eliminates excess oil on the surface and pores of the skin.

Helps the cell renewal process.

Remove dirt and grime

Eliminate bacteria

How to use it?

wash your hands

Splash warm water on your face. It is best to use lukewarm water as it helps to open up your pores and then any type of face wash is applied so that it seeps deep into the skin. The hot water can burst the capillaries and you will have horrible red stretch marks on your skin that are obviously not wanted.

Squeeze a small amount of cleanser onto your hands (or a washcloth or gauze pad) and work up a lather. Then rub it gently on your face avoiding being too harsh.

Cleanse from the neck up to the hairline, rubbing in circular motions, making sure to reach every spot.

Rinse skin with cold water. Repeat several times if necessary until all the cleaner is removed.

Step 2: Exfoliate

What does?

Removes dead skin cells

It will help the effectiveness of the moisturizer that is applied later.

Remove dull surface layers and reveal healthy new layers.

Reveals healthy new layers of skin.

Skin looks and feels healthier. Suffocate and smoother

How to use it?

Splash warm water on your face

Gently rub it on your face avoiding being too harsh.

Massage it in circular motions for a few minutes.

Rinse skin to remove

A scrub should need to be used every day. The face is very sensitive and should only be exfoliated according to many research papers 1-3 times a week. If you feel any irritation from using it too often, then don’t use it as much. Find the best option for you, since our skin reacts differently from one person to another.

Step 3: Hydrate

What does?

Preservation of normal skin

Prevents skin from becoming too dry or oily

Replenishes moisture and nutrients.

Lubricates and softens the skin.

It can give a nice healthy glow.

How to use it?

Apply moisturizer to damp skin after cleansing.

Do not apply around the eyes. Some say it doesn’t matter, but the skin around the eyes is different from the rest of the face. Skin is much more sensitive and could react negatively to moisturizers that are too rich. This could depend on the type of skin you have and the type of product you are using.

It is suggested to use it for the neck and face.

Which moisturizer is best for you?

At the most basic level, moisturizers retain water in the outermost layer of the skin. They also act as a temporary barrier. Many moisturizers contain some combination of moisturizers and emollients, as well as other ingredients.

Which moisturizer is best for you depends on many factors, including your skin type, your age, and whether you have specific conditions, such as acne. For general guidelines, consider the following:

Dry Skin. To restore moisture to dry skin, choose a heavier oil-based moisturizer that contains ingredients like antioxidants, grape seed oil, or dimethicone, which help keep skin hydrated. For very dry and cracked skin, Vaseline-based products are preferable. They have more staying power than creams and are more effective at keeping water from evaporating from the skin.

Oily skin. This skin type is prone to acne and breakouts. Although oily, that skin still needs moisture, especially after using skin care products that strip oil and dry it out. A light moisturizer can also help protect the skin after washing. Choose a water-based product that is labeled “non-comedogenic,” meaning it won’t clog pores.

Sensitive skin. Sensitive skin is susceptible to skin irritations, redness, itchiness, or rashes. Look for a moisturizer that contains soothing ingredients like chamomile or aloe and is free of potential allergens, like fragrances or dyes. Also, avoid products that contain acids, which can irritate sensitive skin.

mature skin As you age, your skin tends to get drier because your oil-producing glands become less active. To keep your skin smooth and well hydrated, choose an oil-based moisturizer that contains petroleum jelly as a base, along with antioxidants or alpha hydroxy acids to fight wrinkles. These ingredients help retain moisture and prevent flaky, scaly skin.

Normal skin. Normal skin is neither too dry nor too oily. To maintain this natural moisture balance, use a water-based moisturizer that feels light and non-greasy. These moisturizers often contain light oils, such as cetyl alcohol, or silicone-derived ingredients, such as cyclomethicone.

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