Do you suffer from headaches, stress or even depression? Do you feel the need to kick back and relax? All of these are becoming more common complaints for many people, who live and work in today’s hectic lifestyles.
Would you like to just enjoy 10 minutes of relaxation, which in turn made you feel like a new day has dawned? Revitalized and calm, ready to face the world again. Well, now’s your chance. With traditional meditation, you need a lot of practice to achieve these results in just 10 minutes. But with Binaural Beats it is possible.
Binaural Beats can not only reduce the practice time required by traditional meditation from possibly years to just minutes, but you can also make Binaural Beats according to your own requirements. You don’t need to spend a fortune on pre-made downloads.
One scenario is that you have a persistent headache but you don’t want to continue taking medication. You pull out your MP3 player (or iPod), put on your headphones and listen to the ‘Headache Cure’ from your own collection of Binaural Beats. After about 10 minutes, your headache has magically vanished.
You can create Binaural Beats for a wide variety of situations. From Headaches to Balancing your Chakras. Although I would not suggest engaging in any advanced meditation techniques unless you are fully aware of what you are doing. Not because they are dangerous, but because the sensations you may experience could be life-scaring if you unless you know what you are doing.
A good likeness would be this: You’ve never driven a car before, so it would be highly unlikely that your first vehicle would be a high-speed F1 race car. It is not a good idea! If you were to decide to use Binaural Beats regularly to aid your meditation, you would find that your mind would start to switch to the desired frequency faster with each application. This is because continued use of Binaural Beats creates brain wave entrainment.
Just a snippet of information: Brainwave Entrainment is training your brain by using external stimuli (Binaural Beats). They are used to create brain wave entrainment. A lot of people get confused by the different terminology, but it’s actually quite simple.
I hope this article has given you a further understanding of the power and flexibility of using Binaural Beats.
