STEP 1.
The first step in breaking old habits is deciding which new ones
clothes that you want to create with your vital energy. start asking
yourself these questions:
* How do you want your life to be?
* What clothes do you need to remove?
* What positive clothing do you need to develop to make your
Does life look the way you want it to look?
These wishes must be realistic and achievable. What is your
Does intuition tell you what you should be doing?
Listening to your intuition is one of the smartest ways
things you can do with your vital energy. your intuition
it always guides you in the direction that is perfect for you. It’s
is that little voice that is not affected by egos, past
faults or opinions of other people. It is your inner guide.
light.
In your journal, make notes of what your intuition is telling you.
about strategies and resources that could empower you.
STEP 2.
Crystallize your thinking. Determine what specific goals
you want to achieve
What clothes are you letting go?
What clothes are you creating instead of the old ones?
Your goals should be specific, measurable and realistic.
To do this, you will have to avoid confusing thoughts, such as “I
I want to lose weight.” What does that really mean?
subconscious mind to be able to serve you must receive very
specific addresses.
STEP 3.
Develop a sincere desire for the things you want.
Desire is the starting point for all achievement. Is he
greatest motivator of all human action.
Your mind is often more motivated by images and
visualization than with words and written exercises. Tea
right side of your brain is where your creativity comes from,
and feeds on images. Many times the right side of his
brain has priority over the left side, which is nourished by
words. In the past, you may have only written words to
Reach your goals. Add this new dimension to your process.
Draw, cut or take pictures of whatever you want.
in the life. Put pictures on your fridge, your bathroom
mirror, or anywhere that reminds your subconscious mind
of your desires to reinforce your goal.
Every thought you have uses electrical energy to print a new
picture in your subconscious mind. The efforts of his
subconscious mind are to match the images in your mind with
reality.
The more you deliberately plant images of what you want, the more
the faster you will attract it into your life. It’s very important
that you allow yourself to fantasize about what you want in
your life – let your imagination run wild!
To achieve what you want in life, you must think about
it’s. There are no limits except the ones we put on ourselves. East
it’s your life and you’ll be fooling yourself if you don’t go
for whatever you want! You must feel your success before you can
manifest it in reality.
STEP 4.
Develop a plan to achieve your goal and a deadline for your
fun. The difference between a “wish” and a “goal” is
that the goal is written. Once you have a clear image
of what you want in life, your subconscious and conscious mind
they can work together to achieve it.
When you prioritize and focus, you can literally see what
want; This gives you the power of concentration. Deliberate
concentration is like a laser beam: it can go through any
obstacles in your way.
STEP 5.
Distinguish between goals and activities. A goal is the specific
end result you want to manifest in your life. Activities are those
things you do to achieve your goals.
Use the awareness skill and remember the target. I don’t understand
caught up in activities.
STEP 6.
Create deadlines for your goals.
Without deadlines, your brain doesn’t have a clear picture of
what you want created. Deadlines have a magical way of
motivating us to produce results.
First write your *one year* goals on paper, then write
all the activities you will have to do to reach each goal.
Begin by asking yourself what is the first activity you
What do you need to do to start working on this goal? Then write each
next activity that will take you closer to the first year
goal.
STEP 7.
Break down the activities for each goal into groups of 3 months
Ask yourself “What are the activities I should do in the first
three months to achieve my goal?” Write them down.
Then think about the activities you will need to follow up on.
the next three months. By breaking down the goals into
manageable, bite-sized pieces, you’ll feel more in control.
The secret is that this divide-and-conquer approach keeps
make your goals overwhelmingly complicated.
STEP 8.
Make YOUR goals YOURS.
Time for a reality check. Don’t set yourself a goal
your spouse (or anyone else) wants for you.
Review your current goals to make sure you ACTUALLY meet them
YOUR needs, not someone else’s wants for you. you never
be successful by achieving goals that are not motivated by your
own wishes.
Also, don’t compare your goals to other people’s goals.
you will always fall short. The reality is that we usually
compare our worst features with someone else’s best features and
we can never win that way.
Let’s recap these 8 steps to goal setting…
* Step 1. Set the realistic and obtainable clothes you want
create with your vital energy.
* Step 2. Crystallize your thinking. Determine what *specific*
goals you want to achieve.
* Step 3. Develop a sincere desire for the things you want.
* Step 4. Develop a plan to achieve your goal and a
term for your entertainment.
* Step 5. Distinguish between goals and activities.
* Step 6. Create deadlines for your goals.
STEP 9.
Write your goals as if they had already occurred.
Try to write, “I now weigh ______” no
“I want to weigh ______.”
This helps your subconscious mind to see the end result.
STEP 10.
Develop confidence in yourself and your abilities.
Stay “sold by yourself.” Here are some techniques you can
spent…
* Listen to motivational CDs and tapes every day in your car or
while changing.
* Make your declarations daily and control your internal dialogue.
* Approach each activity without giving any recognition to the
possibility of defeat.
* Focus on your strengths instead of your weaknesses.
* Recognize and honor your personal point of power that lies in
this moment.
* Develop a determination to follow through with your goals
regardless of obstacles, circumstances or criticism.
STEP 11.
Review your goals monthly.
The first of the month is the perfect time to set up a
Goal review ritual. This should be the time that you can be
honest with yourself about the goals you are truly committed to
and how you can improve your strategies. you must also be
honest with yourself about what goals are just paper dreams if
you’re not really going to pay the price to achieve them.
STEP 12.
Have PERSISTENCE.
Persistence is the real key to successful goal achievement.
Don’t allow yourself to be distracted by excuses about
why can’t things be done? Apologies are the enemy of goals
achievement.
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