Bladderwrack is another form of Kelp, with very high amounts of nutrition. It is mainly used to treat the thyroid due to its high amounts of iodine. This seaweed is ideal for helping you lose weight due to its ability to stimulate metabolism.
It is also commonly known to treat arthritis and inflamed joints due to its anti-inflammatory properties.
Here are 10 health benefits of Bladderwrack:
1) Contains high amounts of vitamins and minerals, specifically vitamins A, C, E and K.
2) Very high in magnesium, alginic acid and fucoidan
3) increase stamina
4) Helps burn fat during exercise.
5) It is an antibacterial
6) High iodine content for a healthy thyroid
7) Large amounts of iron, calcium and fiber
8) Relieves constipation, diarrhea and heartburn
9) Reduces cholesterol and glucose levels
10) Supports the liver
More about the importance of the liver
Many of my studies have focused on the liver and how important it is to our body and our good health. Our universe is responsible for so many things that we need to be more aware of how to keep it healthy. Our universe breaks down all of our food, cleanses toxins from our bodies, processes all of our sensory information, and is our furnace of heat. It is the only organ in the body that can regenerate.
Our current healthcare system is structured around pain relievers, antibiotics, and medications for everything you can think of. These pills are extremely hard on our liver. Combine these medications with the use of alcohol, drugs, heavy metals, and pesticides, you have the perfect formula to kill your liver early.
Our livers are extremely abused in our society, and adding Bladderwrack seaweed to your diet can play an important role in helping our bodies and livers heal.
