A woman’s body goes through all kinds of changes during the course of pregnancy. For those who also suffer from diabetes, things get even more complicated. She can suffer various complications, such as kidney problems, nerve damage, and eye diseases. Also, diabetes can have adverse effects on the fetus, which can lead to weight gain or even birth defects.
Even if you have proper management of your condition, pregnancy will change things. All hormones can cause your insulin levels to go wrong. The following are some tips to overcome a diabetic pregnancy and have a healthy baby.
medical professionals
You’ve no doubt heard the axiom “If you fail to plan, you plan to fail.” Diabetes increases the risk of pregnancy complications, so it’s even more important to find the right kind of medical professionals to guide you. At the very least, your doctor and obstetrician should have experience dealing with diabetics.
Your diet will also change during your pregnancy. Consulting a dietitian to help you choose the right foods is an important step in having a healthy baby.
Evidence
If you haven’t gotten into the habit of testing yourself several times a day, now is the time. Hormones can interfere with insulin production, which may cause you to change your treatment regimen. Try to test your level after you have eaten. It’s also a good idea to test right after you get up in the morning, since it will have been a while since you’ve eaten anything.
deals
There are several treatment plans for type 2 diabetes. If you take pills to control the condition, your doctor may suggest that you switch to insulin injections. Oral medications may not only be less effective during pregnancy, but there are questions about whether they are safe for the baby. Insulin injections will not cause any harm.
Eating
It is important for any pregnant mother to eat properly. Those who have diabetes should be especially careful. As suggested above, seeking the advice of a dietitian is a very good idea. Following a healthy eating plan will certainly do more good than harm.
Try to avoid going long periods of time without eating anything. That’s why it’s a good idea to eat something very small for a while before bed. Throughout the day, eat at least three small meals with light snacks in between.
working out
Eating right is just one aspect of maintaining a healthy pregnancy while having diabetes. Physical activity provides many health benefits for you and your child. Just make sure you don’t overdo it.
Before you even begin to exercise, you should consult one of your medical professionals. They should be able to help you come up with a safe and effective exercise plan. Ideally, you’ll be in relatively good shape before you even get pregnant to make things easier.
Having a healthy baby is important for any mother. Diabetes can cause complications if care is not taken. By eating right, exercising, and following your doctors’ guidance, hopefully you will have few problems with your pregnancy.
