Weight loss is arguably one of the most searched keywords online, and there’s a good reason for that. Given the chance, people would like to be at a healthy weight. A wide variety of programs and products aimed at helping people lose weight have been introduced to the health and wellness market. These include weight loss supplements, which come in various forms such as pills, liquid drops, and tea. Additionally, there are weight loss supplements known for their comprehensive health benefits, and they include the following.
Extract of green coffee beans
Made from unroasted coffee beans, the supplement is believed to help lower blood sugar levels, and this is generally attributed to the high concentrations of chlorogenic acid it contains. Chlorogenic acid is a compound that can inhibit the entry of sugar into the bloodstream after consuming food. As such, it can help stabilize blood sugar levels. Furthermore, the compound belongs to a group of powerful antioxidants called polyphenols. And, as an antioxidant, it protects cells from damage caused by free radicals.
white mulberry extract
The supplement can also help stabilize blood sugar levels, and this is because it contains 1-deoxynojirimycin (DNJ), a compound that is believed to prevent sugar digestion. As such, it can help prevent diabetes. In addition, it is high in dietary fiber, so it can also help lower cholesterol levels and improve digestion.
garcinia cambogia
The active ingredient in the supplement is HCA (hydroxycitric acid), which is a compound believed to prevent the conversion of sugar to fat. As such, it can help reduce overall body fat. Taking the supplement can also help combat stress, as HCA can regulate serotonin levels in the body. When you have high serotonin levels, you tend to feel cheerful. As a result, the levels of the stress hormone (cortisol) decrease. This is very important as high cortisol levels are associated with a number of health problems, including blood sugar imbalances and high blood pressure.
As weight loss supplements, Green Coffee Bean Extract, White Mulberry Extract, and Garcinia Cambogia are known for their ability to reduce overall body fat and suppress appetite.
