Many commercials on TV advertise the electronic ab belt which is said to stimulate abdominal muscles and burn flabby abs without any exercise. There’s even that infomercial I saw about an ab contouring belt that claims it would do 700 crunches in 10 minutes without doing any work.
Latest Electronic Ab Belt Tricks
In the commercial, there are people doing different abdominal exercises incorrectly. The following scenes show men and women, smiling while wearing those electronic abdominal belts strapped around their stomachs. You really feel tempted when you see them.
Many people in these ads would be excited about how they lost inches off their waist using products like these. Men with washboard abs say they achieved those rock hard midsections using this device. The abdominal contouring belt gives people the disillusionment of ways to get abs and lose belly fat. Merely strengthening your abs (and machines can’t even do much about that) isn’t enough.
What do you think is the reason for this? It’s because of that fat. Think of a fat woman doing crunches all day. Yes, her abs will get stronger and definitely hard, but even so, there will be layers and layers of fat covering them. You will not lose weight with the abdominal belt.
The skin contains about 50 percent of the fat beneath it. Do you want to know where the rest is? They are inside your muscles. Performing crunches alone will not remove this fat, just like the electronic ab belt in these commercials.
Burn your flabby abs
The most effective way to burn flab around your abs, arms, legs, and body is to get plenty of cardio. Some examples of good cardiovascular exercises are jogging, walking, bicycling, aerobics, and high-activity sports like tennis, basketball, and racquetball. Any activity that gets your heart rate into the training zone, keeping it there for a minimum of twenty minutes, conditions your heart and burns fat.
Combining these exercises and eating healthy foods can help you lose 3 pounds in 10 days easily. Be sure to follow these 11 tips and recipes to cleanse your internal systems, leaving you feeling more energized and less hungry.
Optimize your body to burn flab effectively
The abdominal contouring belt can’t beat cardio exercises. Cardio activity along with toning will definitely get you there, but that doesn’t mean you only have to work on your abs. This misconception is serious. The fact is that when you work on large muscle groups while increasing their mass at the same time, you also greatly increase your metabolism.
