One of the main causes of infertility and IVF failure is a thin uterine lining, inadequate blood flow to the uterus, that is, a low pulsatility index of the uterine artery. Treatment to increase blood flow is essential to improve fertility and reduce the chances of miscarriage. It should be noted that stress, lack of exercise, lack of rest, lack of joy, and certain foods can inhibit blood flow to the uterus and ovaries. The following are effective treatments for a thin endometrial lining …
Acupuncture. One area of research, as well as my own experience, has shown extreme effectiveness with acupuncture and its effect in increasing blood flow to the reproductive organs (uterus, ovaries, testicles). This may be a main reason why acupuncture shows benefits for women undergoing IVF fertility treatments in Vancouver. Simply, the blood carries the medications to the ovaries and uterus, and if the flow is not impeded, then more IVF medications arrive at their intended destination, resulting in better responses and positive results.
Chinese herbal medicine. Many of the herbs found in the Chinese medicine pharmacy have the effect of increasing blood flow to the reproductive organs. Many are said to “enliven and invigorate the blood.” Others ‘nourish and build blood’. Science now shows that many of these herbs have the same physiological effects as Viagra (Sildenafil), a drug well known for its effect on erectile health. This medication, and the herbs mentioned, simply increase blood flow to the uterus, ovaries, and penis (causing erections) by increasing the release of nitric oxide, a substance that dilates blood vessels.
Femoral massage. Perform from the end of your period to ovulation or your recovery date if undergoing IVF. Do 2-3 times each leg (separately), 1-2 times a day. This massage increases blood flow to the pelvic organs, providing more nutrition to the uterus and ovaries, the tests and the penis. Compress the femoral artery with your fingers, quite strong pressure will be required. When you feel the flow has stopped, hold it for 30 seconds. The femoral artery can be located at the level of the pubic bone, just below the crease of the groin between the thigh and the lower abdomen. The blood will then back up and the pressure gradient in the iliac arteries increases, pushing more blood into the pelvic arteries. This floods the pelvic organs and genitals with more blood. When the grip is released, you should feel a sensation of heat rushing through your legs as the blood supply returns to the lower extremities. Do not perform this exercise if: you are pregnant, post-transfer during an IVF cycle, have high blood pressure, have heart disease or circulatory problems (aneurysms, varicose veins, phlebitis, thrombosis), have a history of stroke or retinal detachment.
Castor Oil Pack. A castor oil pack is placed on the skin to increase circulation and promote the elimination and healing of the tissues and organs under the skin. It is used to stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation, and improve digestion. Castor oil packets are prepared by soaking a piece of flannel in castor oil and placing it on the skin. The flannel is covered with a plastic sheet and then a hot water bottle is placed over the plastic to warm the package. Castor oil should not be taken internally. It should not be applied to broken skin or used during pregnancy and lactation. METHOD: Place flannel in container. Soak it in castor oil so that it becomes saturated, but does not drip. Place the pack on the lower abdomen, above the uterus. Cover with plastic. Place the hot water bottle over the package. Let it act for 45-60 minutes. Rest while the package is in place. After removing the pack, clean the area with a dilute solution of water and baking soda. Store the package in the covered container in the refrigerator. Each pack can be reused up to 25-30 times. NOTE: In general, it is recommended that a castor oil pack be used 3-7 days a week to treat a health condition or to detoxify. best if packs are used every other day during the first week. After that, the packages can generally be used on consecutive days thereafter. 30-60 min per use.
Food. Here are some dietary principles you can implement to help create a thick uterine lining; Avoid acidic foods when you bleed (yogurt, vinegar, pickles, grapefruit, gooseberries, and green apples. Eat more blood-nourishing foods when you bleed, such as eggs, carrots, spinach, dates, and goji berries. Fish, ginger, cinnamon, and turmeric .
