A Scandinavian doctor developed this program known as Scan Diet, where it is a meal replacement product that you can make yourself. A complete nutritious meal serves as a replacement product for people who are working hard to maintain or lose weight. These are actually 15 meal replacements made from soy powder mixed with water, not dairy. Plus, a nutrition strategy guides you through the weight loss phases. The basis of such a program is through the needs and lifestyle of the body.
This Scan Diet powder is available at GNC and Rite Aid stores. GNC stores operate in more than 4,000 retail outlets in the United States and twenty-six foreign markets such as Puerto Rico, Mexico and Canada. Check the website to find the closest store in your location. Visit the website http://www.drugstore.com, where the product is available.
How does Scan Diet work? Provides specific meal plans that enhance the following nutritional strategies such as:
1. Control – The goal is to maintain an ideal weight in the long term. Long-term maintenance deals with 1800 calories a day. It requires a meal plan replacement drink or two plus a greater variety of completely healthy foods.
2. Balance – The goal is to lose weight consistently. Consistent weight loss takes up 1500 calories in a day. It is made up of three drinks with pasta, fruits, meat, vegetables and rice.
3. Attack – The goal is to lose weight quickly with vegetables and fruits or 1,200 calories per day.
The package of this program has 160 calories with a complete nutritional balance of carbohydrates, fats, proteins, minerals and vitamins.
Visit the website for more information. There is additional support for motivation like the following:
1. Daily meal plans
2. Daily planner
3. Physical support with weekly emails on exercise and nutrition
4. Online tracking of meal progress
