We all want healthy food on a tray, and healthy food should be appetizing. Fortunately, salads have earned a reputation for being healthy and delicious. The following are some of the popular salad recipes.
• Combination of cucumber, radish and melon: this is a delicious combination of fruits and vegetables. When mixed with honey, almond and walnut oil dressing, it becomes the perfect complement to smoked meat.
• Fruit Pasta Salad: Pineapple, pear and other fruits can be mixed into the pasta. Add cheese, lean ham, and greens for a perfectly nutritious salad. Many would prefer balsamic vinegar for fun.
• Potato Salad with Creamy Dressing – Nothing can go wrong with this. Add cucumber and green onions. Then sprinkle some fresh herbs. Keep in mind that potatoes are best unpeeled.
• Prawn Bulgur Salad: Boiled bulgur can be made quickly. Add shrimp and you have a delicious salad that is simply delicious.
• Tomato Garlic Salad – Choose red and green tomatoes for a nice color combination. You come up with a deliciously healthy salad recipe.
• Crunchy Walnut Coleslaw – It’s nothing more than fresh white cabbage, radish and carrots with diced peanuts, sultanas and green onions.
• Roasted Vegetables and Rigatoni Salad – Roasted vegetables make a good pairing with thick pasta and a little spicy dressing. This salad can be served with cooked meat or chicken.
• Baby Spinach and Tarragon Chicken Salad – Make it even more appetizing by adding tahini, a paste made from sesame seeds.
• Warm Sesame Chicken Salad – Chicken strips tossed with sesame seeds, cornflakes and breadcrumbs make a crunchy vegetable dish. Add the dressing and some chili powder. That’s perfect!
• Smoked Trout Pasta Salad – Serve midweek with whole wheat bread. This tempting salad recipe is good for everyone’s heart.
• French Tuna with Bell Pepper – It’s colorful and tasty. Imagine tuna chunks, potato wedges, flavorful tomatoes, and crunchy beans mixed together for a tasty treat. This salad goes well with whole wheat baguettes.
• Tropical Salmon Salad: Salmon has a rich flavor that complements well with fruits: orange and mango.
• Oriental Chicken and Pasta Salad: Fish sauce, red chili and rice vinegar give this pasta dish an exotic flavor. When added with crisp, fresh vegetables, you get a perfectly healthy dish.
• Asian Chicken Salad – Fried chicken with green onions, oranges, lychees and peas give this chicken salad an oriental flavor. The creamy peanut dressing completes this salad.
• Filet Mignon Salad – Leaner steak meat is grilled and placed over green vegetables. Who said that meat cannot be part of a healthy diet?
• Mango Melon Shrimp – With a light dressing and some honey and fresh mint, this salad recipe should be a delight.
• Lobster Salad – This sumptuous dish is made with greens, pepper, strips of peas, grapes and unpeeled boiled potatoes tossed with lime dressing. Lobster meat is then placed on top of the mixture.
• Mango Chicken Salad: Made with tender grilled chicken, asparagus and potatoes. Mango slices, leafy green salad and fresh orange dressing make this dish healthy and very tasty.
• Creamy Turkey with Walnuts and Grapes – This is just one of the healthy salad recipes. This can make for a satisfying main course. This low-fat salad can be made with leftover roast turkey.
